$Mobi! Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle Kindle
Download/Read Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle Full Pages Free By Colette Heimowitz.
Enjoy the benefits of a lower-carb lifestyle on your own terms?including a better keto diet: This is Atkins? your way.For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of ?ketosis? to the general public in 1972 in his first book, Dr. Atkins? Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that?s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right?not less?for painless weight management and better overall health. Choose the program that works for you: Atkins? classic approach (Atkins 20?), a better keto diet (Atkins 40?), or small changes that lead to big results (Atkins 100?). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of
Front Cover Ebook Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Author : Colette Heimowitz
Pages : 336 pages
Publisher : Atria Books
Language :
ISBN-10 : 1501175440
ISBN-13 : 9781501175442
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